Mellow Yellow with Vicki Smart | BML Online Hub
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Mellow Yellow with Vicki Smart
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Mellow Yellow
Vicki SmartVicki Smart
Yoga
Level 1-2
33 minutes
Class OverviewAbout Vicki

A mellow chilled flow to end or start your day with when you want to move a little slower and bask in the space, taking in your surroundings rather than rushing by. End with a supported savasana and mini Nidra.

Props required: Blocks, Blanket, Bolster

© Vicki Smart