Mellow Yellow with Vicki Smart | BML Online Hub
Mellow Yellow with Vicki Smart
Mellow Yellow
Vicki SmartVicki Smart
Level 1-2
33 minutes
Class OverviewAbout Vicki

A mellow chilled flow to end or start your day with when you want to move a little slower and bask in the space, taking in your surroundings rather than rushing by. End with a supported savasana and mini Nidra.

Props required: Blocks, Blanket, Bolster

© Vicki Smart