Flying Into Pigeon with Vicky Chapman | BML Online Hub
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Flying Into Pigeon with Vicky Chapman
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Flying Into Pigeon
Vicky ChapmanVicky Chapman
Yoga
Level 2-3
58 minutes
Class OverviewAbout Vicky

Strong vinyasa flow to prepare the upper body for arm balances and open and strengthen the hips for Flying pigeon.

Props required: Blocks

© Vicky Chapman