Rinse It Out with Vicky Chapman | BML Online Hub
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Rinse It Out with Vicky Chapman
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Rinse It Out
Vicky ChapmanVicky Chapman
Yoga
Level 1-2
64 minutes
Class OverviewAbout Vicky

A twisting heating flow to rinse out all the stuff we hold onto. This ladder flow will builds into fun transitions and arm balances. Props optional.

Props required: Blocks

© Vicky Chapman