All Round Hips Fascia Release with Vicky Chapman | BML Online Hub
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All Round Hips Fascia Release with Vicky Chapman
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All Round Hips Fascia Release
Vicky ChapmanVicky Chapman
Yoga
Level 1-2
32 minutes
Class OverviewAbout Vicky

Looking at all directions of hip mobility, using massage balls we will explore the full spectrum of the hips. Perfect class to do after exercise or as well as a strong practice. Great recovery class.

© Vicky Chapman