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Try Something New with Vicky Chapman
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Try Something New
Vicky ChapmanVicky Chapman
Yoga
Level 2-3
40 minutes
Class OverviewAbout Vicky

Not a traditional yoga pose, this peak pose is something I learnt in my pole dancing & jujitsu days… trying new things or new ways of moving stimulates new nerve connections in the brain. Play with this funky flow and let me know how you go (I’m a poet and didn’t know it haha)

© Vicky Chapman