Moving From Your Center with Vicky Chapman | BML Online Hub
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Moving From Your Center with Vicky Chapman
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Moving From Your Center
Vicky ChapmanVicky Chapman
Yoga
Level 1-2
49 minutes
Class OverviewAbout Vicky

Starting with slowly stabilising around your Center on our backs, then gently flowing through the spine and extending out through the limbs. No props necessary.

© Vicky Chapman