Grasshopper Flow with Vicky Chapman | BML Online Hub
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Grasshopper Flow with Vicky Chapman
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Grasshopper Flow
Vicky ChapmanVicky Chapman
Yoga
Level 2-3
65 minutes
Class OverviewAbout Vicky

Breaking down this big hip opener, arm balancing twist into smaller pieces then adding them all together. Understanding asana is more important than perfecting them. Ideally this class is to be repeated.

Props required: Blocks, Strap

© Vicky Chapman