Sublime Side Bends with Vicky Chapman | BML Online Hub
Sublime Side Bends with Vicky Chapman
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Sublime Side Bends
Vicky ChapmanVicky Chapman
Yoga
Level 2-3
56 minutes
Class OverviewAbout Vicky

An hour flow focusing on opening the side lines of the body and freeing up the lower back.

Props required: Blocks, Strap

© Vicky Chapman