Short & Sweet Chinstand with Vicky Chapman
Short & Sweet Chinstand

Yoga

Level 2-3

39 minutes

Short and sweet classes to get you moving. Chinstand or Ganda Bherundasana is one of those poses that can make you excited or scared. Understanding it is much more important than being able to perfect it. Be playful. Try it and let me know how you went.

Props required: Blocks