Shoulder Mobility & Stability with Vicky Chapman | BML Online Hub
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Shoulder Mobility & Stability with Vicky Chapman
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Shoulder Mobility & Stability
Vicky ChapmanVicky Chapman
Yoga
Level 2
75 minutes
Class OverviewAbout Vicky

Learn how to open your shoulders and upper back and create more mobility in this often tight part of the body. All levels class, blocks and strap necessary.

© Vicky Chapman