Revitalise & Reboot with Kate Robertson
Revitalise & Reboot


Level 1-2

33 minutes

Needing a little pick-me-up? This short practice has been designed to enliven and awaken your energy body, reverse structural fatigue and reconnect you to your ever-present vitality, buoyancy and agency through kriya, breath work and asana. Playful exploration at any time of the day.