Our Ancestors have the spiritual technology that we need to regain in order to bring ourselves back into intelligence and balance. Join us for Bhramari through the chakras: just like a piano needs to be tuned, the chakras in our human body needs to be tuned. We then move through the yoga ceremony to continue to awaken and release tension in the body whilst accessing the tools to help reconnect us to our spiritual compass.
Props required: Blocks, Strap, Blanket
Other classes in this Series:
Additional class: May the Rainbow always touch Your Shoulder (90 min)