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Walkabout with Ana & Jose Forrest & Calarco
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Walkabout
Ana & Jose Forrest & Calarco
Ana & Jose Forrest & Calarco

Yoga

Level 2

111 minutes

In this Yoga Ceremony we follow the story of the Rainbow Serpent using the ancient Aboriginal Walkabout tradition. We use the poses and pranayama to rinse out the distractions of the mind. As you do this, you are able to encompass more of the truth of your life, and quest for the deeper purpose of your life. As we go through each step, feel for the gates that are opening, and walk through.

Props required: Blocks, Strap, Bolster

Other classes in this Series:

May the Rainbow always touch Your Shoulder

Path of the Ancestors

Additional class: May the Rainbow always touch Your Shoulder (90 min)