This is the final class in our Walk In Beauty series. The focus of this class is exploring what frees your mind from entrapment. We get fascinated with what lights up our brain and how we could move through the world if we harness the full potential of our brain. We use the yoga ceremony to uncover this through a series of yoga postures including several inversions, twists and hip openers.

Props required: Blocks, Strap, Blanket

Other classes in the Walk in Beauty Series:

Hip Opening

Backbends