Walk In Beauty: Hip Opening with Ana & Jose Forrest & Calarco
Walk In Beauty: Hip Opening


Level 2

152 minutes

To Walk in Beauty means to walk in harmony with all things (people, objects, animals…with life!). This includes how we walk, how we feel physically and emotionally, and how we can explore our own inner wilderness so as to live a fulfilling spiritual life. The first class in this 3-part series takes you on a hip opening journey to free us of entrapment. The focus is on the pelvis. The areas of our first and second chakras, stoking the flames of our life force and our creativity.

Props required: Blocks, Strap, Towel

Other classes in the Walk in Beauty Series: