To Walk in Beauty means to walk in harmony with all things (people, objects, animals…with life!). This includes how we walk, how we feel physically and emotionally, and how we can explore our own inner wilderness so as to live a fulfilling spiritual life. The first class in this 3-part series takes you on a hip opening journey to free us of entrapment. The focus is on the pelvis. The areas of our first and second chakras, stoking the flames of our life force and our creativity.

Props required: Blocks, Strap, Towel

Other classes in the Walk in Beauty Series:

[Backbends](https://app.bodymindlife.online/teachers/ana-jose/yoga/tuljt/ "Backbends")

[Inversions](https://app.bodymindlife.online/teachers/ana-jose/yoga/fewkm/ "Inversions")

Walk In Beauty: Hip Opening @ Wed, 08 Dec 2021 15:01 AEDT

Walk In Beauty: Hip Opening

### About Ana

Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Ana crafted Forrest Yoga while working through healing from her own life’s traumas – abuse and addictions, the helplessness around the addictions, and the ongoing suffering from chronic injuries & illnesses. The process of healing herself inspired her to teach others about what really works to heal themselves physically, emotionally, mentally, and spiritually.

### About Jose

Jose Calarco joined forces with Ana in 2014 and brings a long history of shamanism and healing into Forrest Yoga events. Jose’s experience as a musician, medicine man & Director of Descendance Aboriginal dance theatre www.descendance.com.au spans more than 30 years. Jose has incorporated ceremony, music, dance, ancient healing techniques, veganism and First Nation Philosophies into Forrest Yoga, helping students move from the ordinary to the extraordinary.