Beginners Barre Lower Body Sculpt with Mardi Gannon | BML Online Hub
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Beginners Barre Lower Body Sculpt with Mardi Gannon
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Beginners Barre Lower Body Sculpt
Mardi GannonMardi Gannon
Fitness
Level 1-2
48 minutes
Class OverviewAbout Mardi

This is class 3 of a 5 class series where we will break down some of the common repertoire and sequences that you will find in a Barre class. In this class you will build strength, stamina and sculpt your glutes, quads, hamstrings, calves and feet. We will flow through choreography combinations that aim to help you reach that challenge zone where the results happen.

Props required: Sliders, Pilates Ball, Chair

© Mardi Gannon