Beginners Barre Plié Series with Mardi Gannon | BML Online Hub
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Beginners Barre Plié Series with Mardi Gannon
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Beginners Barre Plié Series
Mardi GannonMardi Gannon
Fitness
Level 1
31 minutes
Class OverviewAbout Mardi

This class is part of a series designed for participants that are new to Barre class. The focus of this class is an introduction and exploration of the variations and correct technique of the famous Plié. With elements of both cardio and toning with basic choreography this is a great way to become familiar with the leg sculpting move that is the Plié.

Props required: Chair

© Mardi Gannon