This is class 4 of a 5 class series where we will break down a selection of the common repertoire and sequences that you will find in a Barre class. In this class you will build cardio endurance and leg strength. We will work through simple choreography combinations to challenge your stamina and help you to get your sweat on.

Props required: Chair

Other classes in this Series:

Part 1 of the series can be found here

Part 2 of the series can be found here

Part 3 of the series can be found here

Part 5 of the series can be found here