Beginners Barre Cardio with Mardi Gannon | BML Online Hub
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Beginners Barre Cardio with Mardi Gannon
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Beginners Barre Cardio
Mardi GannonMardi Gannon
Fitness
Level 1-2
37 minutes
Class OverviewAbout Mardi

This is class 4 of a 5 class series where we will break down a selection of the common repertoire and sequences that you will find in a Barre class. In this class you will build cardio endurance and leg strength. We will work through simple choreography combinations to challenge your stamina and help you to get your sweat on.

Props required: Chair

© Mardi Gannon