Fitness
Level 1-2
29 minutes
This is class 2 of a 5 class series where we will break down a variety of the more common repertoire and sequences that you will find in a Barre class. In this class you will will build strength, stamina and sculpt your upper body through a series of simple ballet inspired arm movements with light hand weights. Don't be fooled by the name, this class is still a full body workout.
Props required: Dumbells
Other classes in this Series:
Part 1 of the series can be found here
Part 3 of the series can be found here