Earthy Yin  with Mel McLaughlin
Earthy Yin

Yoga

Level 1-2

60 minutes

Earth element is known as the ‘season between seasons’ in TCM. A practice to come to when you need to navigate transitions, and crave centredness and grounded nourishment of your body/mind connection. Opening the entire front of your body to receive and digest life with ease and grace.

Other classes in the Cycling through the Organs with Yin Series:

Letting go with the Lungs

Kidney's, Winter Water Yin

Spring Yin - Liver Love

Warming the Heart Fire