Spring Yin - Liver Love with Mel McLaughlin | BML Online Hub
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Spring Yin - Liver Love with Mel McLaughlin
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Spring Yin - Liver Love
Mel McLaughlinMel McLaughlin
Yoga
Level 2
62 minutes
Class OverviewAbout Mel

Supporting our Wood element organs of Liver/ Gallbladder for a spring clean and toning practice of what keeps us stable, flexible, balanced and at peace in our bodies and minds. Juicy twists and hip openers will wring you out and put you back on track.

Props required: Blocks, Blanket, Bolster

© Mel McLaughlin