A Yin class on reconnecting to the attributes of the balanced heart fire - connection, love, inclusiveness, feeling our feelings and ultimately...Joy! Space to listen and space to feel as we move through an upper body yin practice.

Other classes in the Cycling through the Organs with Yin Series:

[Letting go with the Lungs](https://app.bodymindlife.online/teachers/mel-mclaughlin/yoga/kyfhk/ "Letting go with the Lungs")

[Kidney's, Winter Water Yin](https://app.bodymindlife.online/teachers/mel-mclaughlin/yoga/junon/ "Kidney's, Winter Water Yin")

[Spring Yin - Liver Love](https://app.bodymindlife.online/teachers/mel-mclaughlin/yoga/f4wwb/ "Spring Yin - Liver Love")

[Earthy Yin](https://app.bodymindlife.online/teachers/mel-mclaughlin/yoga/2mgym/ "Earthy Yin")

Warming the Heart Fire @ Sun, 27 Jun 2021 13:12 AEST

Warming the Heart Fire

Mel McLaughlin, from the The Yin Space, has been practicing, teaching and experiencing all that yoga, meditation and pranayama have to offer since a lengthy sojourn in India 20 years ago.

She has trained with some of the worlds most respected teachers of yoga, energetics and bodywork including yin yoga with Paul Grilley, acupuncture with Dr. Daniel Keown and currently Qi gong with Master Robert Peng.

Mel has a background in dance and bodywork, which lends itself naturally to the flow and movement of asana yoga and an understanding of body mechanics.

She is deeply curious about the energetic and esoteric having studied with Paul Balch, Kevin Farrow, Dr Daniel Keown and Master Peng and includes this in her teachings with the belief we cannot address one body without the other.

Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural joyous selves.

[Podcast Link](https://app.bodymindlife.online/teachers/honza-lafond/mindfulness/21klu/ "Podcast Link")
