3 Yin Pose Quickie with Mel McLaughlin | BML Online Hub
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3 Yin Pose Quickie with Mel McLaughlin
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3 Yin Pose Quickie
Mel McLaughlinMel McLaughlin
Yoga
Level 1-2
38 minutes
Class OverviewAbout Mel

A short, sweet, effective yin class for time conscious yogis who want to get the benefits (economically) of all the yin goodness.. like a full body yawn! Especially good if it’s been a long day at the laptop!

Props required: Blocks, Blanket, Bolster

© Mel McLaughlin