Forrest Yoga For Beginners 6 of 6 with Beth Borowsky | BML Online Hub
body mind life logo
Forrest Yoga For Beginners 6 of 6 with Beth Borowsky
Back
Forrest Yoga For Beginners 6 of 6
Beth BorowskyBeth Borowsky
Yoga
Level 1
56 minutes
Class OverviewAbout Beth

The final class in this Beginner's Series - celebration! Part of the sequence is at the wall and builds towards a standing pose series with a touch of Balance. And, as always, there's some Forrest Yoga abs, bridge + a go at Dolphin.

Props required: Blocks

© Beth Borowsky