The final class in this Beginner's Series - celebration! Part of the sequence is at the wall and builds towards a standing pose series with a touch of Balance. And, as always, there's some Forrest Yoga abs, bridge + a go at Dolphin.

Props required: Blocks

Other classes in the Series:

Part 1 of the series can be found here.

Part 2 of the series can be found here.

Part 3 of the series can be found here.

Part 4 of the series can be found here

Part 5 of the series can be found here