Hi Lo HIIT with Mardi Gannon | BML Online Hub
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Hi Lo HIIT with Mardi Gannon
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Hi Lo HIIT
Mardi GannonMardi Gannon
Fitness
Level 2-3
23 minutes
Class OverviewAbout Mardi

Get ready to for an express sweat. This class caters for those endorphin junkies that like a simple but effective workout. A high intensity interval training style class with high and low impact variations to suit everyone. 10 exercises at 50 seconds each for 2 rounds and you're done!

© Mardi Gannon