Pilates Circuit: Balance Challenge with Mardi Gannon | BML Online Hub
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Pilates Circuit: Balance Challenge with Mardi Gannon
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Pilates Circuit: Balance Challenge
Mardi GannonMardi Gannon
Pilates
Level 2
24 minutes
Class OverviewAbout Mardi

This express circuit is part of a pilates interval class series with each class having a particular focus. In this class we work on challenging your balance with the aim to give your a full body workout. We have 10 exercises at 45 seconds with 15 seconds rest and then we repeat the series for round 2.

Props required: Dumbells, Pilates Ball

© Mardi Gannon