Steep and Soak Series 7 of 7 with Mel McLaughlin | BML Online Hub
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Steep and Soak Series 7 of 7  with Mel McLaughlin
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Steep and Soak Series 7 of 7
Mel McLaughlinMel McLaughlin
Yoga
Level 1-2
59 minutes
Class OverviewAbout Mel

In the final part of the Steep and Soak series we go to our more restorative yin sides for a deep relaxation, reset and extended rest. Long, simple holds for those times when you feel depleted, burnt out and have nothing left in the tank. A long final soak.

Props required: Blocks, Blanket, Bolster, Towel

© Mel McLaughlin