Yoga Foundations - Twisting your Triangle with Ari Hunter
Yoga Foundations - Twisting your Triangle


Level 1-2

42 minutes

Learn the technique to effectively fine tune your twisting triangle pose! Hamstring lengthening and twisting together in one beautiful class.

Props required: Blocks, Strap

Other classes in the Yoga Foundations series you may be interested in:

Finding Your Breath

Find Your Feet

Discover Sun Salutations

Warrior 1 & 2

Restoring Balance

Learn Classical Sun Salutation

Happiness for Your Hips

Help for Your Hamstrings

Classical Chandra Namaskar

Work Your Warrior 3

Understanding Triangle Pose

Twist the Tension Out

Beautiful Back Bends

30min of Deep Core