Yoga Foundations - Twisting your Triangle with Ari Levanael | BML Online Hub
Yoga Foundations - Twisting your Triangle with Ari Levanael
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Yoga Foundations - Twisting your Triangle
Ari LevanaelAri Levanael
Yoga
Level 1-2
42 minutes
Class OverviewAbout Ari

Learn the technique to effectively fine tune your twisting triangle pose! Hamstring lengthening and twisting together in one beautiful class.

Props required: Blocks, Strap

Other classes in the Yoga Foundations series you may be interested in:

Finding Your Breath

Find Your Feet

Discover Sun Salutations

Warrior 1 & 2

Restoring Balance

Learn Classical Sun Salutation

Happiness for Your Hips

Help for Your Hamstrings

Classical Chandra Namaskar

Work Your Warrior 3

Understanding Triangle Pose

Twist the Tension Out

Beautiful Back Bends

30min of Deep Core

© Ari Levanael