Yoga Foundations - Help For Your Hamstrings with Ari Levanael | BML Online Hub
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Yoga Foundations - Help For Your Hamstrings with Ari Levanael
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Yoga Foundations - Help For Your Hamstrings
Ari LevanaelAri Levanael
Yoga
Level 1-2
41 minutes
Class OverviewAbout Ari

Yoga for runners and for people with tight hamstrings. This beginner practice will patiently guide you into finding space in your body.

Props required: Blocks, Strap

© Ari Levanael