Yoga Foundations - Happiness For Your Hips with Ari Levanael | BML Online Hub
Yoga Foundations - Happiness For Your Hips with Ari Levanael
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Yoga Foundations - Happiness For Your Hips
Ari LevanaelAri Levanael
Yoga
Level 1-2
46 minutes
Class OverviewAbout Ari

The hips are the gateway to your upper and lower body. They also can hold a lot of tension for many people. This practice will calmly relieve some of that tension.

Other classes in the Yoga Foundations series you may be interested in:

Finding Your Breath

Find Your Feet

Discover Sun Salutations

Warrior 1 & 2

Restoring Balance

Learn Classical Sun Salutation

Help for Your Hamstrings

Classical Chandra Namaskar

Work Your Warrior 3

Understanding Triangle Pose

Twist the Tension Out

Twisting Your Triangle

Beautiful Back Bends

30min of Deep Core

© Ari Levanael