Yoga Foundations - Work Your Warrior 3 with Ari Hunter
Yoga Foundations - Work Your Warrior 3


Level 1-2

31 minutes

Warrior III improves your balance, posture, and full-body co-ordination. Prepare to strengthen the whole back side of your body, core, shoulders, hamstrings, calves and ankles!

Props required: Blocks

Other classes in the Yoga Foundations series you may be interested in:

Finding Your Breath

Find Your Feet

Discover Sun Salutations

Warrior 1 & 2

Restoring Balance

Learn Classical Sun Salutation

Happiness for Your Hips

Help for Your Hamstrings

Classical Chandra Namaskar

Understanding Triangle Pose

Twist the Tension Out

Twisting Your Triangle

Beautiful Back Bends

30min of Deep Core