Yoga Foundations - Understanding Triangle Pose with Ari Hunter
Yoga Foundations - Understanding Triangle Pose


Level 1-2

37 minutes

Now that we understand grounding and rising through the strength of our legs, we feel the expansive quality move beyond the body in triangle pose. Triangle Pose is the quintessential standing pose! Find out why it's so awesome here.

Props required: Blocks

Other classes in the Yoga Foundations series you may be interested in:

Finding Your Breath

Find Your Feet

Discover Sun Salutations

Warrior 1 & 2

Restoring Balance

Learn Classical Sun Salutation

Happiness for Your Hips

Help for Your Hamstrings

Classical Chandra Namaskar

Work Your Warrior 3

Twist the Tension Out

Twisting Your Triangle

Beautiful Back Bends

30min of Deep Core